The Power Of You Formula
Infinity Healing presents The Power of You Formula life coaching programme, using personalised sessions, inner child exploration, and the GROW Coaching Method.
Talk to me and take the first step today.
01902 214500Personalised 1:2:1 Coaching Sessions
Through three one-to-one sessions, either in person or online, I guide you using the GROW Coaching Method. Together, we explore your values, clarify your beliefs, and set clear goals for personal growth. Each session is tailored to your unique journey, providing focused support and practical steps to help you move forward with clarity and confidence. Contact me today to book a session.
Watch: The Power Of You Formula
Discover how this transformational programme can help you unlock your potential
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Exploring the Inner Child Across Life Stages
Inner child coaching invites you to reflect on different stages of your life, from early years to young adulthood. This process encourages awareness of patterns, beliefs, and habits that may still shape your responses today. By reconnecting with these parts of yourself, you can nurture self-understanding, shift limiting perspectives, and feel more empowered in your adult life.
01902 214500
Understanding Your Younger Self
We each carry echoes of our earlier experiences, shaped by our environment and the people around us. Inner child work creates space to explore those influences with curiosity and compassion. By bringing greater awareness to your behaviours and emotions, you can free yourself from unhelpful conditioning and make conscious choices that align with your adult self's true direction.
This reflective process helps you build resilience, confidence, and self-awareness as you create a stronger foundation for personal growth.
Book Your SessionCourse Outline
- 1Q & A – An Introduction to Connecting Your Adult Self and Inner Child
- 2Who Is Your Inner Child
- 3Who Is Your Adult
- 4How to Know When It's My Child and When It's My Adult
- 5Triggers
- 6What to Do Once Your Inner Child Has Been Triggered
- 7Discovering What Age You Were When Your Child Started to Feel a Certain Way
- 8Earning Your Child's Trust Back
- 9What Are Your Child's Favourite Things
- 10Setting Boundaries
- 11Finding Balance
- 12Final Lesson – The Bridge
"From a click on this page, the retreat I went to turned out to be a well-connected weekend. Claire is an angel living in a human body! My husband and I will always be grateful for the weekend spent at the retreat - what an experience."
– Maude M
Supporting Teens and Young Adults
I also offer coaching for those reflecting on challenges from adolescence through early adulthood. Together, we explore limiting beliefs, encourage confidence, and support positive decision-making. This process blends inner child exploration with practical coaching strategies to help you step into adulthood with clarity and purpose.
Unlock Your Potential
With The Power Of You Formula You Can Reconnect With Your Inner Self, Gain Clarity, And Move Forward With Renewed Confidence. Speak To Me To Schedule Your Session.
01902 214500